OFFERINGS
Ways to work with me
1:1 Sessions
Private Practice
A one-to-one space for mindful reflection and intentional practice.
Private Practice offers individualized support for those who want to deepen their relationship with themselves and develop practices that support the way they actually live.
Sessions may draw from mindfulness and meditation, reflective inquiry, nervous system literacy, and the OAKAI Method: Notice, Name, Need, Nurture.
*60-minute private sessions · Virtual*
Practice, reflection, and connection—in community.
Circles
OAKAI Circles are intimate group gatherings designed to bring contemplative practice into the rhythms of everyday life.
Through guided meditation, reflection, journaling, and conversation, we create space to notice where we are, explore how we want to live, and practice meeting our lives with greater awareness and intention.
Circles may take the form of Meditation Circles, centered around developing and deepening a meditation practice, or Life Practice Circles, where we explore themes such as rest, relationships, values, dreaming, and intentional living.
Immersive spaces for meditation, sound, reflection, and rest.
Experiences
OAKAI Experiences are thoughtfully curated gatherings designed to offer a temporary departure from the pace and demands of everyday life.
Blending guided meditation, sound, gentle movement, reflective practice, and intentional sensory elements, each experience creates space to reconnect with yourself and explore what it means to be fully present.
From intimate gatherings to larger community experiences, each offering is designed around a central theme while remaining grounded in choice, accessibility, and personal agency.