https://www.oakaiwellness.com/blog-2 daily 0.75 2025-06-02 https://www.oakaiwellness.com/blog-2/thank-you monthly 0.5 2025-06-02 https://www.oakaiwellness.com/home daily 1.0 2025-06-29 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176222878-VNO4IURU4A6FKY574C29/image-asset.jpeg Home https://www.oakaiwellness.com/services daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/60d1228a294b095797de1b3f/1624407918385-ELBWR2HEWG0ZDJ6XBTRO/shutterstock_696415798.jpg Services - maple Guided somatic practice & presence work Facilitated space for nervous system regulation, embodiment, and inner awareness. 2 sessions/month (60 min each) — for reflective support and space to integrate 4 sessions/month (60 min each) — for consistent guidance and regulation practice Somatic facilitation, nervous system attunement, and trauma-informed meditation with weekly worksheets and journaling prompts Between-session support (text/email or voice note) Optional: personalized practices or audio recordings Biweekly: $450/month Weekly: $700/month https://images.squarespace-cdn.com/content/v1/60d1228a294b095797de1b3f/1624407218421-U6UPO0E829NVKCFOVVJH/shutterstock_661162570.jpg Services - CEDAR Health & Wellness Coaching Structure, accountability, and a holistic approach to lifestyle. 1 intake session (60–75 min) 2 coaching sessions/month (60 min each) — ideal for slower integration or 4 coaching sessions/month (60 min each) — for deeper momentum and weekly accountability Personalized wellness plan (i.e., nutrition, joyful movement, sleep, stress reduction, etc.) Weekly check-ins via email or text (communication M-F, weekends excluded) Biweekly: $350/month Weekly: $550/month https://images.squarespace-cdn.com/content/v1/60d1228a294b095797de1b3f/dfd64a61-6569-4db4-83b6-8092637429d4/oak+leaf+duplicate.jpeg Services - Oak Blended Support: Body, Mind & Soul For those seeking both practical wellness structure and deeper somatic healing. 1 intake session (75 min) 4 sessions/month (60 min each, mix of coaching + somatic/mindfulness work) Full access to tools from both packages Ongoing text/email support between sessions (excluding weekends) Optional: customized audio practices and written plans Full Support: $750/month https://images.squarespace-cdn.com/content/v1/60d1228a294b095797de1b3f/1624406656645-JOI8LUMY33EMEU0C49KB/shutterstock_677955070.jpg https://images.squarespace-cdn.com/content/v1/60d1228a294b095797de1b3f/1624406430913-13C6HM1IEKZWKPB9EQVJ/1908381556-huge.jpg Services https://www.oakaiwellness.com/about daily 0.75 2025-06-29 https://images.squarespace-cdn.com/content/v1/60d1228a294b095797de1b3f/1624319761588-VSZAAFO3ICN8T1GA20VV/IMG_1172.JPG About - about me Hi, I’m Joanna (Jiyun 지윤) — a second-generation Korean American devoted to the journey of presence, authenticity, and healing. My path has been shaped by the quiet weight of straddling cultures, identities, and unspoken expectations — a lived experience that deeply informs the work I now share with others. As an artist and musician, I’ve come to understand healing as an inherently creative process. Through nervous system regulation, somatic healing, and gentle inner inquiry, I support others in reconnecting with their bodies, their voices, and their truth. I’m especially passionate about supporting Asian Americans in: Reconnecting with their authentic self Bridging complex cultural identities Making meditation and mindfulness safe, accessible, and culturally attuned I also hold space for artists, musicians, and creative beings—especially those who’ve grown up navigating between cultures or identities—to find home in their bodies, voice, and artistic expression. My work blends somatic healing, nervous system care, and presence-based practices to help you reclaim your truth and create from a place of grounded wholeness. My hope is to support you in coming home to yourself. https://www.oakaiwellness.com/coaching daily 0.75 2025-06-02 https://www.oakaiwellness.com/contact daily 0.75 2025-06-02